smalltownhealthyliving

A little peek into my life as a midwest mom, wife, and chiropractor…

Continuing Ed Weekend

This will be somewhat brief because we just got home a little bit ago from a weekend in Des Moines for some continuing education hours.  We stayed at Prairie Meadows, which has an adjacent casino and horse track.  Talk about best seminar ever!

 

My mom came down to help out with Jenna, since we would be in class all day each day.  I think they had a good time.

 

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We did manage to get to a couple of the horse races and we even brought Jenna along since it was so nice out.  She had a blast!

 

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Tyler got to have his first slumber party, with cousin Beau.  My brother and his wife picked up Tyler on Saturday morning and took Tyler and Beau to the Des Moines zoo then back to their house for the rest of the weekend.  It sounds like they had a pretty good time.  I bet Ben and Katy will sleep good tonight though, after handling those two all weekend!!

 

Tyler was pretty high maintenance too.  On Wednesday we picked him up from daycare and he looked horrible.  A rash all over his face and arms, along with swelling of his eyelids and face.  This is him on Thursday, which was no better.

 

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He looks absolutely horrible, but he wasn’t fussy at all, just his normal self.  He was just itching all over.  So obviously we have an allergic reaction here.  I did take him to the medical doctor on Thursday, just to make sure it wasn’t something serious, and he said it was either allergic reaction or viral.  Since he had absolutely no fever and he was running around playing and eating everything in site, I’m pretty sure it wasn’t a virus.  We’ve narrowed it down to a reaction from some sort of food, sunscreen or something at the park, since that’s when they noticed him start to have the reaction. 

 

He’s much better by now, but it took a lot of antihistamines to get that way.  Needless to say, we will be scheduling an appointment with an allergist soon.  He has eczema and most likely some environmental allergies this time of year anyways.  Thank you so much to Ben and Katy for dealing with his eye drops and medicine!

 

Since we are not traveling at all next weekend, I should have a better post next time, with hopefully a new recipe.  I definitely owe you one!!

 

Have a great week… stay safe from all those nasty storms!

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A Few Of My Favorite Things- Baby Version

I decided to do something a little different with this post, and not at all because I forgot to take any pictures this weekend.  I know there are several readers out there that are expecting their first baby, so I thought I’d post a short list of our favorite products for baby.

 

huggies

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Our favorite kind of diapers to use are Huggies.  Little Snugglers to be exact.  We’ve tried other brands, but these just seem to work the best for us.  That doesn’t mean we still don’t have blow-outs.  We get our diapers on Amazon because we have a Prime membership and get a subscription every month so they end up being pretty cheap.  Cheaper than buying them at Walmart every couple months.

 

cosleep

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We have a full-size crib that Tyler slept in until last week, when we turned it into a toddler bed.  So for Jenna, rather than having her go into the crib right away, we got an Arm’s Reach Co-Sleeper Bassinet.  I love it because it’s on wheels, so at night I wheel it in next to me in bed, then during the day it goes out in the living room so the baby-sitter can keep an eye on her.  One of the sides flips down so that it’s like she’s laying next to you at night, but not really so there’s no chance of you rolling on top of her. 

 

medela

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This won’t apply to everyone, but if you’re wanting to utilize a pump, the Medela Pump in Style Advanced is pretty much the best.  It is also pretty pricey, so I am very fortunate to get mine from a relative who didn’t end up using hers.  Insurance will sometimes cover these, so be sure to check.  We use the Medela bottle for everything too.

 

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We didn’t use a bottle warmer with Tyler, just a glass of hot water.  I changed my mind this time, and this thing is well worth it.  This heats the bottle up in just a minute or two, which is great because Jenna is pretty demanding when she’s hungry. 

 

glider

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This thing was a lifesaver.  Again, we didn’t have this with Tyler.  We had another swing that a friend gave us, but when we got it out to use for Jenna, it didn’t work.  Then we borrowed another one from a friend and that stopped working too.  Apparently our house is where swings go to die.  I broke down and bought this one because it looked cool and you could plug it in or use batteries.  Money well spent, because every time she’s in it she at least calms down or falls asleep. 

 

So those are a few of our favorite baby things.  We like our stroller and car seat, but I kind of wish I would have gotten a jogging stroller to begin with, one that you can put the car seat into.  Hope that helps.

 

Remember, I’ll be back next Sunday with a post, no Thursday this week.  Happy birthday to my mother-in-law Cindi today! 

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Happy Birthday

to me!  And Barb!

 

Since it’s my birthday, I decided I’m going to take the night off and spend it eating nachos, drinking whole fruit margaritas and chilling with my family.

 

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Have a great weekend!

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Back To Food Pics

I got on it a little this week and took a couple pictures of meals.  One of these days we’re going to get back into super healthy mode, but for now, this will have to do.  Thank goodness I’m burning about 500 extra calories a day by breastfeeding.

 

I really should have taken a comparison shot for this one so you could see just how enormous this salad was.  I love love love buffalo chicken anything, so this was spinach, celery, chicken, bleu cheese, buffalo sauce and ranch dressing. 

 

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Believe it or not I still have a couple freezer meals left.  This was the last meatloaf from the freezer, made with a beef/turkey mixture with onions, peppers and carrots.  Sides were some grilled potatoes and steamed carrots.

 

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And the last of our freezer supply went to taco meat.  I made two soft-shelled tacos, with toppings galore- cheese, salsa, plain Greek yogurt, spinach and a couple crushed up blue corn tortilla chips.

 

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A big staple around here lately has been sandwiches for lunch.  We love the ciabatta bread from Walmart’s bakery, so we fill those with turkey, ham, roast beef, cheese and spinach.  On the side here are some BBQ Baked Lays.

 

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I have been loving me some bbq chips lately, did you know they make BBQ Sun Chips now?  They’re delicious.

 

I was going to have a recipe for beef short ribs for you today, but an eye emergency prevented me from making them (apparently they are pretty time-consuming).  Don’t worry, everything is ok.  Just had a little freak-out moment when I thought my retina was detaching.  Called up my most favorite optometrist (BFF Jessie) and she said get to my local doc to get checked.  So I went to my second favorite-est optometrist Dr. Woodland who confirmed my retina was fine.  Turns out I was having an ocular migraine, which is commonly associated with hormonal changes.  That’s me!

 

I was in and out which was great, but they still had to super dilate my eyes.  Here’s a scary, big-nose, no make-up picture that was taken about two hours afterwards.

 

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For awhile there you could barely see the ring of green around my pupil.

 

While I was gone, Hubby had the kids under control.

 

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He’s such a good daddy.

 

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So instead of the short ribs, I made some chicken strips, using this recipe.  Tyler finally ate some of my homemade chicken strips/nuggets!!  He usually only eats the crappy processed kind (which we try to limit of course). 

 

That’s all for now… maybe I’ll have a new recipe or two for you this weekend!

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4 Years Ago

4 years ago on this night there was a nasty snowstorm raging outside in NW Iowa.  Inside Arrowwood Resort in Okoboji, the party was hopping!

 

4.4.09 - The wedding of Leah Thomsen + Lee Malmstrom at Hope Lutheran Church in Everly, Iowa and reception at Arrowhead Resort in Okoboji.

 

4 years ago Hubby and I stood in front of our friends and family and said “I do”.  Then we had one of the best receptions (I’m probably a bit biased) ever. 

 

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I had so much fun that day, and almost everything but the weather was perfect (you can’t see the snow in this picture for some reason- it got way worse later). 

 

4.4.09 - The wedding of Leah Thomsen + Lee Malmstrom at Hope Lutheran Church in Everly, Iowa and reception at Arrowhead Resort in Okoboji.

 

The only thing I regret was when we were standing up to talk at the reception, I was so nervous and scatterbrained that I forgot to thank my own husband and tell everyone how much he meant to me and how happy he made me. 

 

So I’ll take this opportunity to say that 4 years later I’m even happier, and I can’t imagine my life without him.  We’ve got a happy, healthy family, and that means more to me than anything in the world.  Love you Hubby!

 

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I don’t have any food stuff for you today, sorry.  My mom stayed here a couple more days past Easter to help out, so we had mostly leftovers and burgers on the grill.  It is so nice to have her here, it’s like it gives us a chance to breathe, in between work and kids.  Tyler really loves having her here, he gets really attached to Grandma.  They play cars, color, read and walk home together after daycare.  He even tolerates sharing her with Jenna!

 

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She left last night, so today was just the four of us.  In the morning we took off for Cedar Rapids to run some errands and take Tyler to the park.  We ended up eating at Chick-fil-a for our romantic anniversary meal. 

 

Tyler was a pretty cool dude today, sporting his new shades. 

 

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I can’t believe how long he left them on.  Guess he cares about his retinas.

 

Later the weather was so beautiful so we took the kids for a walk.  Again, Tyler wore his shades and drove his new (hand-me-down) stroller. 

 

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Man it felt so good to walk again.  And walk outside, not on a treadmill.  Guess it’s time to get this body moving again!

 

Time to hit the hay, since I’ll probably be up in a couple hours with Jenna, who is on a milk binge. 

 

Have a great weekend!

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